Helping People Enjoy a Full, Healthy, Active Life ... Naturally!
Coaching with Carolyn...
Personalized coaching with Dr. Carolyn to help you
Lower Your Blood Sugars & Reversing Your Diabetes
It can be tough to make all these lifestyle changes on your own.
When you have Dr. Carolyn by your side keeping you on track you simply achieve more and get results faster.
How Coaching with Carolyn works...
3 Simple Steps ...
As a Naturopathic Medical Doctor,
Dr. Helser understands the importance of helping people stay on track with their health goals.
As your coach she will work with you to set goals, create your plan of action and help you stay on track with the new healthy habits she will recommend when you start coaching with her.
Setting Realistic Goals
In your first coaching call/meeting Dr. Helser will step you through a goal setting exercise to get crystal clear on your objectives.
Mapping Your Journey
Next you will work together to establish your specific game plan to lower your blood sugars and start you on your journey to reverse your diabetic symptoms.
Acountabilty & Resources
Dr. Helser will be with you every step of the way helping you stay on track and providing you with useful resources and delicious diabetic friendly recipes and more.