It can be tough to make all these lifestyle changes on your own.
When you have Dr. Carolyn by your side keeping you on track you simply achieve more and get results faster.
As a Naturopathic Medical Doctor,
Dr. Helser understands the importance of helping people stay on track with their health goals.
As your coach she will work with you to set goals, create your plan of action and help you stay on track with the new healthy habits she will recommend when you start coaching with her.
In your first coaching call/meeting Dr. Helser will step you through a goal setting exercise to get crystal clear on your objectives.
Next you will work together to establish your specific game plan to lower your blood sugars and start you on your journey to reverse your diabetic symptoms.
Dr. Helser will be with you every step of the way helping you stay on track and providing you with useful resources and delicious diabetic friendly recipes and more.